Hi everyone
Here are five foods that will improve kidney function and i advice you all to take into consideration
1. Blueberries – Rich in antioxidants and low in potassium; great for reducing inflammation.
2. Red bell peppers – High in vitamin C and antioxidants, but low in potassium.
3. Cabbage – Full of fiber and nutrients, and easy on the kidneys.
4. Garlic – Adds flavor without salt and offers anti-inflammatory benefits.
5. Olive oil – A healthy fat that reduces inflammation and supports overall kidney
Thankyou
Here are five foods that will improve kidney function and i advice you all to take into consideration
1. Blueberries – Rich in antioxidants and low in potassium; great for reducing inflammation.
2. Red bell peppers – High in vitamin C and antioxidants, but low in potassium.
3. Cabbage – Full of fiber and nutrients, and easy on the kidneys.
4. Garlic – Adds flavor without salt and offers anti-inflammatory benefits.
5. Olive oil – A healthy fat that reduces inflammation and supports overall kidney
Thankyou
