Hello once again.
Now, I would like to how to Overcome Fear in various situations.
Fear is something that every person experiences at some point in life. It can be fear of speaking in front of others, fear of failure, fear of trying something new, or even fear of being judged. But the good news is, fear can be controlled and overcome.

The first step to overcoming fear is to understand it. Ask yourself: Why am I afraid? Understanding the cause of your fear helps you face it more clearly.

Secondly, face your fear slowly. Start by taking small steps. For example, if you're afraid to speak in class, try answering a simple question first. The more you face it, the less power it has over you.

Third, believe in yourself. Have confidence that you can do it. Talk positively to yourself and avoid negative thoughts.

Lastly, ask for help or support. Talk to a friend, teacher, or family member. Sometimes, sharing your fear with someone makes it feel smaller.

In conclusion, fear is normal, but it should not stop us from growing. Be brave, take small steps, and always believe that you are stronger than your fears.
Have a nice day.
Shabani

Hello brother Babeli
i hope that you are fine and i'm fine too.
Thanks for your massage on how we supposed to do in Friday .I have gotten you in all your explanation but
I haven't understood when said ''Friday is the space between doing and being'' so please can you help to explain about it.
Thanks very much i expect good answers .
Have a good day my brother.