ATOMIC HABITS, a very interesting book written by James Clear tought me how a simple and naive person can transform to a better, in fact a more successful one. Just like how atoms combines to build an atom, habits when combined they build a character. From my point of view, two persons of the same background and personality may differ in their success because of character.
We actually born with our personalities but it's our job to build the characters we prefer. And here James Clear came with an answer to how we can build pleasant characters and break bad one.
For the sake of understanding, habits are the actions we do in a repeated manner (daily routine) to the extent that they become automatic. Just like how most of youths now days will open their mobile phones just after waking up before anything else.
James Clear has explained in deep why it's very difficult for a person to break bad habits and form good ones. And sometimes even if we succeed to build good habits, it will take just few days until they start to feel like a hassle and quite hard to continue.
According to James Clear it's because either, try to change the wrong things or we try to get rid of our habits in a wrong way. Either of the ways it remains a fact that our habits will determine our identity (who we really are) and therefore our characters.
It will take knowledge from this book to build a foundation of one's new and better life. Therefore, I would recommend that you ready and have this knowledge for your better self.
Please let me know if you have learnt something from ATOMIC HABITS.
Thank you and have the best afternoon.