
I know sometime we fall down and sometimes we raise up although there is some kind of situations where it seems like no one is with and nothing you can do but today i would like to tell you that , I know things feel heavy right now, and it might seem like you're out of strength but please don’t give up. You’ve come too far to stop now. Every struggle you’ve faced has shaped the strength that’s still inside you, even if it feels hidden right now. Rest if you need to, cry if you must but don’t quit. The darkest nights often lead to the brightest mornings. You’re not alone, and your story isn’t over yet. One small step at a time is still progress. Keep going the world needs your light."