Hello everyone.
Hopefully everyone is fine. I have no much to say but remind my young brothers and sisters to study hard especially form two's and form fours who will have to sit for their national examinations soon, passing exams doesn't need lucky only, it needs effort, patience and desire of scoring higher. So guys we need to work hard so that we make those who support us happy and make them feel they have lost nothing

Hello everyone,
Hope everyone is doing fine.... Well its been a long time since i post to you but im happy to share something with you today...

I would like to share with you about why we should do things in extent or a moderate amount..

First of all moderate or extent means avoiding extreme by not doing too much or too little of something. Hence It’s about balance. Whether it’s eating, working, exercising, spending money, or even using social media, moderation helps us live healthier, more sustainable lives.

Why We Should Do Things in Moderation:

1. Health and Well-being
Overeating can lead to obesity; hence undereating can cause malnutrition.

Overexercising may lead to injury; no exercise weakens the body.
Thus Moderation supports physical and mental health.

2. Avoid Burnout,
Working nonstop leads to stress, fatigue, and lower productivity.

Moderating work with rest helps maintain energy and focus.


3. Better Self-Control
Practicing moderation teaches discipline.

It helps resist impulses that may lead to regret or harm.


4. Sustainable Habits,
Extreme behaviors are often unsustainable.

Moderate habits are easier to maintain long-term.


5. Balanced Relationships
Giving too much or too little in relationships can create imbalance.

Moderation helps maintain healthy boundaries and mutual respect.

📌 In Simple Words,
Doing things in moderation means not overdoing or under
Doing anything. It’s about finding the right amount that works best over time.

Hope you will learn something... Have a nice weekend and happy new month💖
Glady